T e a c h e r ' s   W o r k s h o p s

All workshops were created and taught by Ella Ben-Aharon in studios and conferences in Israel and abroad. 

To invite a workshop, contact us!

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Once Upon a Reflex

Infant Reflexes in light of Pilates

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Very Touching

Touch as integral tool for Pialtes Teachers

 

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Myofacial Slings

Prime movers as kinematic chains

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Bring it down

Manifesting the Reformer repertoire on the floor, using props

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Body Analysis

Architectual view of the body - Locked long/short theory

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Splits

Teaching skills; 3 different methodologies of teaching a split equipment class

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Disassemble & Explore

Developing creativity as a teacher; Breaking down, play, experience, create

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PilateSequence

a Fresh format for a Pilates class, based in repetitive sequence & mindfulness

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Free Your Spine

Exploring the spine and the mind outside the method (Pilates) through release, ROM, and efficiency

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Click & Save your body

Saving the body in screen era...

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