T e a c h e r ' s W o r k s h o p s
All workshops were created and taught by Ella Ben-Aharon in studios and conferences in Israel and abroad.
To invite a workshop, contact us!
Once Upon a Reflex
Infant Reflexes in light of Pilates
Touch as integral tool for Pialtes Teachers
Prime movers as kinematic chains
Bring it down
Manifesting the Reformer repertoire on the floor, using props
Architectual view of the body - Locked long/short theory
Teaching skills; 3 different methodologies of teaching a split equipment class
Disassemble & Explore
Developing creativity as a teacher; Breaking down, play, experience, create
a Fresh format for a Pilates class, based in repetitive sequence & mindfulness
Free Your Spine
Exploring the spine and the mind outside the method (Pilates) through release, ROM, and efficiency
Click & Save your body
Saving the body in screen era...