Friday @ The Sietch

W E, the grown-ups — N E E D T O L E T I T O U T!!!

We’re all longing for a safe place where we can be absolutely nothing for a while. To empty ourselves of the tension and overload, the sadness and frustration, the anxiety and exhaustion. And even if we can’t truly empty ourselves of them, perhaps we can find a different way of being with them. Let’s stop normalizing it all...



Come. Two hours of pleasure on a Friday morning.



• We’ll arrive. We’ll meet.

• We’ll begin with guided movement — conscious, awakening, releasing. We’ll improvise.

• We’ll break into dance — with music that makes it impossible to remain indifferent.

• We’ll end on the balcony — with a chilled glass of wine and some fruit.

This isn’t a method or a school of thought.



It’s us, the music, and the space we create together.

Give yourself permission not to know...

Call it Summer Camp for Grown-Ups.

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